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Sport and life 10 basic tips for the care of the feet with the arrival of heat

HEALTH

Swelling, cracks, wounds or bad smell are some of the consequences that high temperatures can cause on our feet, so it is convenient to take into account a series of recommendations.

Álvaro Piqueras@alvaro_piqueras
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With the arrival of high temperatures it is not strange that the feet suffer as a result of the effects of heat, so it is not necessary to detract from the care of such an important part of our anatomy that can be damaged in different ways.Swelling, cracks, wounds or bad smell are some of the consequences of not paying enough attention to our feet, but fortunately there are some guidelines that can help us.

As Noelia Chaqués assures, a podiatry of the Vithas Nisa Virgen del Consuelo Hospital of Valencia, the choice of footwear, the visit to a specialist or a correct hydration are among the aspects to take into account if we do not want to "put the health of the foot of the foot at risk”Therefore, it recommends taking into account the following:

Be careful with the change of footwear to avoid injuries

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