7 errors under the sun that pass invoice with skin problems

By ignorance or to follow the fashions dictated by Tik Tok or Instagram we make garrafales errors when sunbathing.Here are a compilation of the most common and their solutions.You still have time.

Sun Contouring

In makeup, contouring consists of illuminating the areas of the face that we want to highlight and darkening those that we want to hide in order to sculpt the face, and in its day Kim Kardashian made it fashionable.

The problem is that this trend has made the leap to social networks such as Tiktok and people have not occurred better than getting those lights and shadows with sunscreen.Its main promoter, Eli Withrow (@stopiteli), has achieved 1.3 m of video reproductions in which he explains how to do it.

It basically consists of protecting the facial areas that want to enhance and let the rest burn or bronze to obscure them.“The damage suffered by skin DNA is not only temporary (redness, peeling, dryness), they are irreversible.The visible burn disappears over time, however, cell lesions accelerate the photojection, manifesting years later as wrinkles, spots and sagging premature in the best case or in a skin cancer in the most serious, "warns the aestheticist Marta García(Oviedo, Asturias, Tel.985 27 73 00).

Solution

It goes without saying that the main one is not falling into the absurd temptation.But if you have done it, “to cure the burn as soon as possible and prevent last damage, the ideal is to apply repair, antioxidant and anti -inflammatory assets after placating the heat of the area.The topical use of these substances, a minimum of three times a day, helps to stimulate the skin defense mechanism, repair and protect the proteins and lipids of skin cells and have an anti -inflammatory effect, "according to Marta García.

Virtud Estética

LightCar Serum Axt Care (€ 49) of aesthetic virtue.It contains astaxanthin, vitamin C and Ginkgo Biloba to reverse the damage caused by the sun.

With little enough, Gwyneth Paltrow word

Recently the artist Rosalía declared that her infinite nails prevented her from applying the right amount of sunscreen.But it is not the only one, Gwyneth Paltrow also states that "only the nose and cheekbones are burned and that with putting a little sunscreen mixed with the treatment cream it is sufficient".

Solution

With both permission, the ideal thing is to apply 2 mg/cm2, which is equivalent to 200 g to cover the entire body.That is, almost the entire boat at once.So, bet on XL formats.According to the dermatologist Pedro Jaén (Madrid, Tel.914 31 78 61): “We must be generous in the application of sun cream with a very high index and extend a sufficient amount that guarantees us protection.As a guide, the amount equivalent to two nuts for face, neck and neckline should be used, and nine on the shoulders, back, arms and legs ".It is advisable to apply the photoprotector 30 minutes before exposed to the sun and renew it after each bath or every two hours;Even less if you sweat or rub with the sand, the towel, the clothes ...

Bioderma

PHOTODERM MAX FAMILY MILK SPF50 + (€ 19.95), Bioderma.An ideal 250ml format for the whole family.It is not comedogenic and can be applied in face and body.

Use last year's photoprotector

Nobody said that photoprotegage was cheap, but what is true is that not doing so can leave us very expensive.And we cannot be Roñas or Tacañas trying to take advantage of the products of the previous year, especially if we have already opened and used them.This practice can assume that allergies, phototoxies and/or burns appear.“There is no sunscreen that has a PAO that exceeds 12 months of useful life without risks.So, the sunscreen that we have opened in August last year no longer serves August this year.A absurd savings, because it can lead to an important burn with its irreparable sun damage, "says Garcia.

Solution

“In this case, our best ally would be to use an indelible marker to aim at the base of the plot (next to the PAO and the expiration date) the day we started the container.And throw it if the exhibition season is over even if you have not finished it, "advises the aestheticist.For his part, Dr. Jaén points out that “solar creams, like the rest of cosmetics, have an expiration date.The recommendation of one to use an open container of the previous summer is due to the fact that the passage of time may have degraded the filters, subtracting protective effect.In addition, we must also discard the product if we see that the components have been separated, if it has changed color, it smells bad or presents an earth's or lump texture ".

Exploit pimples in summer

So that we do not get granites it is best to use more fluid and oil-free photoprotectors, but if we already have them we should avoid the temptation to exploit them, since the only thing we are going to achieve is a skin lesion that can be transformed, low, lowThe effects of the sun, in a scar.“Known as HPI spots (hyperpigmentation caused by inflammation), they occur after a skin lesion or inflammation, when the skin is hyperpigment once the wound is healing.Exploit Tun-Tun is a fast, but dangerous way, "says Marta García.

Solution

With the sun and saltpeter, acne usually improves temporarily, since they have anti -inflammatory properties.But, on the return on vacation there is usually a rebound effect by the accumulation of free and fat radicals, which eventually end up obstructing the pores.That is why we must always use sun protection Oil Free and continue using the acne treatment that the dermatologist has scheduled us.“When the acne is mild or moderate, the topical treatments that combine different doses-paid drugs by the dermatologist, such as benzyl peroxide, retinóic acid, topical antibiotics and alphahydroxy acids- azelaic, salicylic and glycolic acid.They are antibacterial, anti -inflammatories and keratolithic (reduce the accumulation of keratin that obstructs the pores), "details the pink dermatologist of the Pedro Jaén Group.

Garnier

Pure Active 3 in 1 coal (€ 4.90), from Garnier.Cleaner gel, exfoliating and mask 3 in 1 with salicylic acid, eucalyptus and zinc for mixed skin with imperfections.

Use assets that stain the skin

“Alcohol, musk, bergamot, some essential oils, exfoliating acids (Aha’s, mandatory, salicylic, glycolic, etc..) and above all depigmenting assets (arbutin, etc..) stain the skin if they are not used correctly or if used and exposed to the sun;And this can happen even with protection, "warns the aestheticist Marta García.

Solution

To prevent this, the best thing is that you do not use any of these assets while you are going to expose to the sun or its reflection.And "you have to avoid applying perfumed perfumes and creams containing alcohol," says the expert.Review your products labels and discard those that contain any of these active ingredients.And when summer ends, you can consider a depigmenting professional treatment, an average or deep chemical peel, an ND YAG laser or an IPL.“Each skin will need a custom diagnosis and several sessions are usually necessary to achieve results."

Jonathan StoreyGetty Images

Take medications or diuretics

Certain medications, such as contraceptive, anti -inflammatories, antidiabetics, antidepressants, corticosteroids and diuretics, among many others, are photosensitizers, so they can produce unwanted reactions and intolerances if you expose yourself to the sun.

Solution: “Las reacciones adversas fototóxicas causadas por medicamentos pueden evitarse usando un fotoprotector con índice lo más elevado posible, no exponerse al sol en las horas centrales del día y, si es posible, tomar los medicamentos por la noche o, al menos, no justo antes de la exposición solar", recomienda la doctora Rosa del Río.

Have a multicolored tattoo

No, summer is not a good time to decide to make you a tattoo, especially if decks that have several colors.The tones that endure the solar envies are those of black or the scale of the grays, while the technicolors deteriorate before.

Solution

"Protection, protection and more protection. Mínimo con un SPF 50 y repetirlo cada 2 horas de exposición solar y después de cada baño", recalca la esteticista.There is a wide variety of SFP 50 + Sticks in the specific market for the most vulnerable areas and situations (eye contour, nose, ears, neckline, tattoos).And if you regret your tattoo, after summer you can consider a picosure laser treatment.This pepper laser is the most effective for multicolored creations.

Belif

Aqua Bomba Cream (€ 35.99) by Belif.With Asian Centella, it moisturizes intensely and have anti -inflammatory, soothing and repairing properties.

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